Is cycling the secret to fat loss?

Cycling Benefits:

Cycling reduces thigh and belly fat, boosts circulation, strengthens the heart, and revs up metabolism.

practical fitness at its best!

Achieve exercise goals effortlessly by cycling to work or running errands.

cycling does burn fat!

How much fat loss?

Cycling for 30 minutes at moderate speed burns between 240 and 336 calories.

How exactly does cycling burn fat?

Cycling depletes the primary energy sources faster than if you weren't exercising, leading your body to start burning fat.

habit is key!

Aim to cycle as often as possible by incorporating it into your daily activities.

SEE WHY CYCLING IS BETTER THAN WALKING