*BACKED BY SCIENCE

CYCLING HEALTH BENEFITS*

6

6. Longer Lives, Richer Years

Cycling helps prevent 18,110 premature deaths each year in the European Union.

5. Cycling and Mental Health

Cycling reduces the risk of Alzheimer’s by 29% and cognitive decline by 26%.

4. Uplifting Spirits

Cycling also has a positive impact on mental health by reducing the odds of developing depression by 17%

3. Impact on Children’s Academic Performance

Children who cycle or walk to school experience an 8% boost in concentration levels four hours after arriving in the classroom.

2. Boosting Workplace Productivity

Employees who cycle to work take an average of 1.3 fewer sick days per year, which equates to almost €5 billion in annual savings.

1. General Health Boost

Cycling is a low-impact exercise, making it accessible for people of all age groups. It boosts cardiovascular health and enhances muscular strength.

LEARN ABOUT THE EFFECT OF CYCLING ON YOUR BODY SHAPE.

WE LOOK AT 7 CHANGES YOU'LL NOTICE!